We all want to have a steel health and get to improve our general state. After years of searching for a formula to know what to do when it comes to good health, I have come to the conclusion that I can unite the most important points to take into account in ten tips that we should not overlook. On this occasion I would like to share with you an experience that concerns all of us, and that is to know what we must do to be in shape and achieve good health. https://medicalblogr.blogspot.com/2019/08/neurological-disorders-in-children-cure.html ( Neurological disorders in children: Cure and Care ) Practicing sport: Realization of sport. Sport is one of the best ways to keep us young and in perfect condition, as it helps our body to be active and our muscles to stay toned and strong. When doing sport it is necessary to be constant and perform at least three sessions per week, regardless of the activity, since the ideal is to vary and avoid getting used to the same activit